Online Physical Therapy
Specialised online physical therapy sessions tailored for the older generation.
My mission is to help you navigate your senior years with confidence, strength, and the freedom to live life on your own terms.
Get started today with a wide range of different exercise programmes that you can do at home, in your own time.
For individual attention and tailor-made sessions crafted just for you, take a look at our online personal training service.
Hello, I'm Jon.
For more than 10 years I've absolutely loved coaching people from all walks of life, helping them move better, be stronger and find confidence in their body's abilities.
With everything I've learnt over the years, I am now passionate about passing on this knowledge and helping others find strength and vitality in their later years.
